Trauma Focused Cognitive Behavioral Therapy


TF-CBT is designed specifically for adolescents, who have experienced a significantly traumatic event. The therapy helps youth who have experienced repeated episodes of trauma, as in abuse or neglect, or those who have suffered one occurrence of sudden trauma in their lives. Children who are learning to cope with the death of a loved one can also benefit greatly from TF-CBT.

Through TF-CBT, both parents and children learn how to process their emotions and thoughts that relate to the traumatic experience. They are given the necessary tools to alleviate overwhelming thoughts that can cause stress, anxiety and depression and are taught how to manage their emotions in a healthier way. The goal of TF-CBT is to allow both the child and the parent to continue to develop their skills and communication techniques in a healthy manner.